I've been a little frustrated on the diet front lately. I try to eat healthy (mostly clean) and I calorie count. There's a little bit of a taboo with calorie counting, but it helps me track my energy input and output, and I can do it on my phone with myfitnesspal so I don't have to be "that guy". I work
Back to the point - I'm trying to find healthier options to curb my sweet tooth and comfort food cravings. I'm also working really hard to eat less dairy, which is so tough because cheese is one of my favorite things on the planet.
Chia seed pudding has been out in the universe for a while now, and last week - after my coworker came in raving about a "just add liquid" type mix she found at Whole Foods, I decided it was time to give it a go.