Wednesday, November 26, 2014
Seven Days of Yoga; Week 47
Wednesday I ended up doing more rest and cleaning - not too much cleaning though.
Thursday I taught my power yoga class, but I was pretty beat afterward, so I opted to take the rest of the night off.
Friday I worked about half the day, then had a baby checkup and then went to see the latest installment of the Hunger Games. I won't get into that here, but I thought it was just OK.
Saturday hubs got up and went to the gym, but it was too late for me to feel not stressed about the state of the house, so I cleaned mostly.
Sunday I also didn't workout because I was helping out at my mom's holiday pottery sale. She collected $2,000 for Doctors Without Borders. She's amazing. I'm so proud of her.
Monday commenced my first official day of leave. I was(am still) a little stumped on how to spend my days, but there is a pregnancy yoga class at my studio on Mondays, so I went back for round 2. I felt better about this class than last week. There were more first time moms, which meant more friendly faces. I actually met a mom who is due the same day as I am. There was another woman there who had just passed 40 weeks and was looking for a class to put her into labor, so every time we were going to do something potentially labor inducing, Kristen, our instructor, gave us 38 weekers an alternative, so our babies would get some more cook time.
After class I took Panda out on a 45 minute walk. We walked veeeeery slowly. She was a great walking partner - not pulling me around, and being a good listening. We only walked about a mile and a half, but it was good for both of us to get outside and breathe the fresh air.
Tuesday afternoon I taught my last power yoga class for a while, and then I took power yoga after. That may have been my last class too, but I'll just have to see how I'm feeling next week. Even child's pose is hard sometimes. It feels squishy and can be difficult to breathe if I'm not in the exactly right position. I have dropped my back knee in the crescent twists now. It hurts my wrist to stay up and support all of my new weight on one hand. I also modified side plank for the same reason. I am still finding ways to challenge myself by working around the wrist discomfort though.
How was your week?