Wednesday, October 22, 2014
Seven Days of Yoga; Week 42
Last Wednesday was October 15th. By the time I got home from work, I was ex-freaking-hausted. No workout happened. As I write this I barely remember the evening, actually.
Thursday night I was back in Power Yoga after almost two weeks away. Everyone was surprised to see me - like it had been so long since I'd been there, they all thought I wasn't coming back. *le sigh* I'm pretty sure I'm right on track with where my yoga practice should be. I went to my knees in chuttarunga when I was too tired to tuck my tailbone in the full extension of the pose. This was my first time actually putting that into practice.
Friday night I was worried I wouldn't make it to Bollywood because I'd neglected to bring my workout clothes to work with me that morning, but I ended up with the perfect amount of time to run home, change and take the pup out before dance.
Saturday I tagged along with my hubby to the gym and did about 30 minutes on the recumbent bike. I was SUPER frustrated by the treadmill situation. I had planned on walking at a good clip for 30 minutes. There were a ZILLION open treadmills - one open to my right (I was second from the end) and about 5 open to my left... and some guy decided to choose the one on my right. He messed with my chi. I tried to stay on for a few minutes, but I just felt off balance, and I was majorly annoyed that of all the empty treadmills, he picked the ONE with a neighbor. Has that ever happened to you?
I also giggled to myself a lot once I realized that the person nearest to me on the recumbent bike (also right next to me, but there was a decent amount of space between the bikes) was a) wearing jean shorts (knee length, if you must know), and b) not pedaling fast enough to keep the bike on because c) he was too distracted by whatever game he was playing on his phone. I wanted SO BADLY to take a video and post it somewhere, but I didn't feel like I could be properly incognito about it. Rest assured, it was an amazing demonstration of proper attire and use of gym equipment. JORTS FOR THE WIN!
Sunday was back to prenatal yoga. I thought I might try boxing, but I've been ultra tired lately, so I let myself sleep in Sunday morning and then took care of stuff around the house until it was time for yoga.
Monday night I did 30 minutes of Dance Central Spotlight. I stopped at 30 minutes because that's roughly when hubs got home and I always feel bad/awkward hogging the living room. It was a great 30 minutes though! I was really happy about how my workout started. I downloaded a new song, so I was able to get excited about new moves (instead of the same 10 songs over and over and over again). When my workout started with the new song and new moves, I was pumped and energized. I felt really light on my feet, which is not a way I've been feeling lately. It was great.
Then Tuesday I took the night off. I taught my regular class and then didn't have time to squeeze in a workout before my guitar lesson, so that was that. I got home a little after 8, ate dinner and called it a night.
How was your week?