I had some fun this week. I even posted a video for my hip opener on instagram.
I was able to take one of my pictures at the beach and get some family involved over Christmas.
album on facebook of me TRYING to hold a handstand. Ha.
This week (and 3 extra days) we covered 22. plank, 23. baby, 24. eagle, 25. heart open, 26. seated, 27. restorative, 28. hip opener, 29. lotus, 30. inversion, and 31. namaste.
and just because I posted it on facebook and really liked it after I read it aloud...
We recognize the light and beauty of 2013 as we move forward into a new year, continuing to grow and change, love and be loved in 2014.Happy New Year, my beautiful & inspiring friends!